Stephanie J Steele

The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

šŸŒŸ Empowering Personal Growth & Healing šŸŒŸ Hello, I'm Stephanie, a dedicated therapist specializing in guiding adults and adolescents through life transitions, anxiety, sports performance, and performance anxiety challenges. With a compassionate and proven therapeutic approach, I create a safe, nurturing environment where your journey towards personal growth and healing can thrive. Whether you're navigating anxiety, relationship dynamics, trauma recovery, or personal development goals, our sessions are uniquely tailored to meet your specific needs. My foremost commitment is to ensure you feel comfortable, heard, and deeply understood throughout our therapeutic journey together. My therapeutic style is rooted in empathy, respect, and non-judgment, fostering a space where you can openly explore your thoughts, emotions, and concerns. I'm here to support you in overcoming obstacles, gaining valuable insights, and developing effective coping strategies that empower lasting change. Beyond professional expertise, I bring warmth, authenticity, and a genuine desire to help others achieve their full potential. I strongly believe in the transformative power of a trusting therapeutic alliance, and I customize my approach to align with your individual goals and aspirations. Let's embark on this journey together towards greater well-being and fulfillment. Reach out today to begin your path to a more balanced and fulfilling life.
Stephanie Steele
Counseling

Services

  • Anxiety
  • Depression
  • Sports Performance
  • Relationship Issues
  • Life Transitions
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield

Fees

  • Psychotherapy, 60 min: $85 - $95
Client Portal